Mental Health and Wellbeing: Dealing with Exam Stress

Please Note: This is a webinar/event for both Wellbeing and Sisra

Approximately 90 minutes.

£110 + VAT per delegate

This session will explore a whole-school plan to support students dealing with stress particularly during exam periods. It will also look at strategies to support students individually.

As the numbers of students requiring exams access due to mental health and decreasing wellbeing increases it has also been reported that school is one of the main causes of stress in students. Developing student resilience and managing stress are key skills that need to be taught in schools and colleges when supporting young people, particularly as they approach key times in their school/college life.

This course is suitable for whole-school CPD, which will explore:

· What is meant by stress – good and bad stress

· How stress can present itself

· How students can develop good habits and avoid bad habits both in and out of school

· Practical ideas to support students when they are feeling stressed

· How to develop a whole-school wellbeing module around exam stress

· Avoiding pitfalls during the academic year.

Following on from this course you will receive a bank of ideas and strategies, which can be used with your students who suffer from exam stress and during lessons when teaching about managing stress.

By the end of this course, you will be able:

· To support all your students when dealing with exam stress

· To implement a whole school/year module around exam stress

· To identify places where students can ask for help

· To support your students in developing good habits particularly during exam season.

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Cancellation Policy

Time Period	Charges
4+ weeks prior to course	No charge
2 - 4 weeks prior to course	Invoice will be raised – 50% charge
2 weeks or less prior to course	Invoice will be raised – 100% charge

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